Why was this course created?

Anatomy and Physiology is fundamental knowledge for fitness professionals. Having a solid understand of the structures of the body and their functions as well as how these functions respond to exercise, will ensure that you understand the principles behind the training methods you apply to your clients. This course has been created to include A&P theory from level 2 through to level 4. With level 3 A&P the industry standard for personal training, this course will ensure your education exceeds that standard and provide you with an extended understanding of how the body works.

What will you learn?

This course will teach you the structures and functions of all of the main systems of the body. This includes skeletal, muscular, cardiovascular, energy, respiratory, renal, endocrine, lymphatic, nervous and digestive systems. You will also learn about cells, tissues and homeostatic control of the bodies systems. You will have a high-level understanding of how our bodies are controlled and regulated and the role each system plays in response to exercise.

Following this course, you will be able to:

  • Label all of the major organs in the body.

  • Understand the function of all major systems in the body.

  • Understand homeostasis, homeostatic parameters and the control of homeostasis with positive and negative feedback loops.

  • Be able to explain the regulation of all major systems in the body

Check out the lessons in this course

  • 1

    Welcome to the course!

    • A welcome message from the instructor
  • 2

    Anatomy Review

    • Skeletal System
  • 3

    Muscular System

    • Muscular System
  • 4

    Cardiovascular system

    • Cardiovascular System -
  • 5

    Respiratory System

    • Respiratory System
  • 6

    Energy Systems

    • Energy Systems
  • 7

    Renal system

    • Renal System
  • 8

    Lymphatic & Immune System

    • Lymphatic and Immune System
  • 9

    Endocrine System

    • Endocrine System
  • 10

    Nervous System

    • Nervous System
  • 11

    Digestive System

    • Digestive System
  • 12

    Cells and Tissues

    • Cells and Tissues
  • 13


    • Homeostasis

How is the course delivered?

  • Lectures

    Engaging content delivering theory and structure

  • Practical Demonstration

    Video demonstrations for visual learning

  • Worksheets

    Worksheets to complete to compliment learning

  • Research Papers

    Relevant research papers to build your evidence base

  • Learning Quiz

    To help you assess your knowledge and know when to move on

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Heres a summary of what you get

  • 30 Day Money Back Guarantee

  • Lifetime course access

  • Support via Facebook community groups and monthly webinars


David Francis (Lead Tutor)

David has worked in the fitness industry for over 10 years and currently is the programme leader for a Sports Therapy degree course. After completing his personal training qualification, he quickly become one of the top personal trainers in the area, with an evidence-based approach to training borrowing from professional sports team approaches. Degrees in Sports Science (BSc) and Strength & Conditioning (MSc) followed. He has experience working in high profile gym management leading teams of personal trainers, teaching level 2 and 3 courses to hundreds of students and working in high level sports teams.

Course Launch Date

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